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About
This mini-course is designed to help you understand and reduce chronic inflammation through mindful nutrition, movement, and lifestyle shifts. Over seven days, you’ll learn key principles of an anti-inflammatory lifestyle, implement simple daily practices, and experience how small changes can lead to big improvements in energy, digestion, joint health, and overall well-being.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$97.00